Letter to New South Wales Corrections Minister Peter Severin

Dear Mr. Severin,

I read about your plan to rehabilitate female inmates through mindfulness exercises and yoga and wanted to make a suggestion that could further help them embrace nonviolence: switching to nutritious vegan meals in your correctional facilities. Not only would providing vegan food honour one of the driving principles of yoga — ahimsa, doing no harm — by sparing animals’ lives, it could also help improve the health of the women in your facilities while decreasing long-term healthcare costs. Numerous top studies have shown that a plant-based diet significantly reduces the risk of obesity and cancer and can even reverse heart disease and diabetes. What’s more, a well-planned vegan diet provides all the nutrients that a person needs at a fraction of the cost of meats and cheeses.

There would also be reductions in freezer costs and food waste, since most vegan ingredients can be shipped and stored without refrigeration. Maricopa County Jail in Arizona switched to all-vegetarian food for its 8,000 inmates and reported a saving of US$273,000.  In 2015, I went there with representatives of PETA U.S. to serve lunch to the prisoners, who were impressed by the freshness and quality of the food.

I hope you use this suggestion as one way to reform the female correctional system in New South Wales.

PETA and I would be happy to work with your team to create a low-cost meal plan for your facilities.

Respectfully yours,

Pamela Anderson

FYI/Assange

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Re-
UK decision/Assange-

The Judge Baroness Arbuthnot of Edrom is the wife of Lord Arbuthnot, a Tory peer and one of the UK’s top security supremos. 
The Baron is a former UK minister of defence; former Chair of the Defence and Security committee (for 9 years until 2015); member or chair of numerous other parliamentary national security committees, including being one of the UK parliaments cyber war gang of four and the immediately former Chair of the Friends of Israel. Until 5 Jan 2018 (months after the first filing of Julian’s Arbuthnot case) He was one of three directors of SC Strategy.
The others? 
Both former heads of MI6. 
The company? 
Half owned by a former head of MI6. 
Lord Arbuthnot is the current Chairman of Information Assurance Advisory Council an anti-hack, anti-leak company posing as a non profit which grabs government contracts for its friends.;
Chairman of Thales’ Advisory Board, a large arms and security company; Chairman of IRM Security Advisory Board, a GCHQ contractor based in Cheltenham; and so on. 
The Baron is revealed in WikiLeaks’ cables talking to the Deputy Chief is Mission about the UK’s Afghanistan policy and nuclear weapons policy. 
WikiLeaks’ exposed Thales’ mass interception racket— 
docs on gear and services secretly supplied to intelligence agencies to do it.
Baroness Arbuthnot and her husband have been on at least one trip to Israel paid for by its government.
Lord Arbuthnot is seen in a recent set piece, Israeli flag planted two meters behind him, his shovel breaking soil, stealing land (disguised as planting trees). This led the Baroness to grief last year when she was forced to recuse herself the day before the trial of a “criminally offensive ” YouTube white nationalist chanteuse who had satirised the holocaust in one of her songs.

After Arbuthnot was recused she found herself satirised in a song « The judge who gagged me »https://is.gd/arbuthnotisrael .


More...

Re- Sweden:Assange

#MassiFritz,
Assange’s opposing council in Sweden who slandered Julian many times, and who became the face of the #metoo movement in Sweden is under formal investigation by the bar association. 16 former female employee lawyers and six clients of her firm of 14 lawyers have come forward to denounce her for financial fraud and harassment. #FreeAssange

Pamela Anderson Quotes

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« I don’t wish to cling to youth- I can’t help that youth clings to me. « 
Pamela Anderson

« I don't chase youth. I’m always curious why it chases me ..
I’m not complaining. « 
Pamela Anderson

« Age is empowering.
I’ve had an Interesting powerful and unique life. »
Pamela Anderson

« I’m 1/2 off now.
Forever doesn’t seem so daunting . »
Pamela Anderson

« My personal life is my business. Wouldn’t you love to know the juicy details. « 
Pamela Anderson.

« I believe in a good facial/nothing invasive « 
Pamela Anderson

« Less Makeup is youthful
But it’s not my intention »
Pamela Anderson

« Love bewilders me ... it comes in so many shapes and sizes »
Pamela Anderson

« A man choses me - stop blaming me for my choices - blame them « 
Pamela Anderson

« When you have nothing to live up to -you can impress people with a full sentence « 
Pamela Anderson

« I’m 50, so what
I made it « 
Pamela Anderson

« Never joke about having a hot flash after 30 -
it could end up in the headlines « 
Pamela Anderson

« I want a man to dominate me in every way .. but
I like to switch hats every once in a while.
Why do you think I’ve had so many marriage proposals - because I’m such a good girl? I hope so-
Maybe - but, I doubt it. « 
Pamela Anderson

« Of course
I will marry again - I’m not dead « 
Pamela Anderson

« There is no TELL ALL book in my future - my life is my own - (I actually forget most of it anyway)
- so stop asking « 
Pamela Anderson.

« I am a freedom fighter because I read, I go to museums. I am engaged in the world, I care about people less and more fortunate than me - I live romantically. I am an empath. I am connected to nature and animals - I am blessed to be a fellow warrior »
Pamela Anderson

« Clothes are a nuisance- thankfully people like to dress me up - if it were up to me - I’d be arrested. « 
Pamela Anderson

« Sensuality is a lost art - never give up on love - we are living in a desensitized age - we must fight for love -but love will not bring us peace. Hell no «
Pamela Anderson

« You must be brave to be a good lover « 
Pamela Anderson

« Being in love is a revolutionary stance « 
Pamela Anderson

« Technology has driven us apart - this is dangerous to be so divided - we have to remember our human qualities « 
Pamela Anderson. 

Super Engagé de Dan Mathews

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I wrote the preface for my friend Dan’s wild memoir, which just published in France! He created many of PETA’s sexy, witty campaigns, and the book shows how Dan’s imagination helped build the organization into a global force. Very entertaining!

It’s called “Committed” in other countries but here’s a link to order the French edition: www.amazon.fr/Super-Engage

The Game Changers

From the OSCAR®-winning director of The Cove, a shocking expose of the world's most dangerous myth.

The Game Changers tells the story of James Wilks — elite special forces trainer and winner of The Ultimate Fighter — as he travels the world on a quest for the truth behind the world's most dangerous myth: that meat is necessary for protein, strength and optimal health. Meeting elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes, what James discovers permanently changes his relationship with food and his definition of true strength.

As a combatives instructor for the US military and a former UFC fighter, I see the human body as a powerful machine with the potential for excellence in many areas, including strength, speed, stamina, and recovery. Until I got badly injured in 2011, I never thought this potential had much to do with food, which I saw mainly as just calories and protein.

But, unable to train for six months after my injury, I started researching the optimal diet for recovery, and stumbled across a study about the Roman Gladiators which concluded that they ate little or no meat. This seemed really far-fetched to me since I was confident that animal protein was necessary to build muscle, sustain energy levels, and recover from injury. So I flew to Austria to meet the researchers who had made this discovery and left fully convinced that the Gladiators — known at the time as Hordearii, or “barley men” — really did train and compete on a plant-based diet.

This shocking discovery launched me on a five-year quest for the Truth in Nutrition, modeled after Bruce Lee's Truth in Combat philosophy: "Research your own experience, absorb what is useful, reject what is useless, add what is specifically your own”. Beginning with this mindset, I put every preconception I had about nutrition to the test, traveling to four continents to meet with dozens of the world’s strongest, fastest, and toughest athletes, as well as leading experts on nutrition, performance, anthropology, and health. 

What I discovered was so revolutionary, with such profound implications for performance, health, and the future of the planet itself, that I had to share it with the world. — James Wilks

www.gamechangersmovie.com/team/

UK Decision - Julian Assange

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Although this outcome was to be expected-
now that it happened, it’s again staggering how such „justice“ is even possible.

I‘m struggling myself to find the right words...

it‘s so absurd, that I actually lack the words to express it properly.

It’s an extraordinarily violent decision, denying him all legitimacy.

And the Judge is the wife of Lord Arbuthnot former UK minister of defence, director of SC strategy which is owned by the former head of MI6 and co-directed by another head of MI6, Chairman of Thales advisory board, one of the largest arms companies etc and he and his companies have been exposed by WikiLeaks.

Pass the buck politics -
Boring and self serving -

UK is a Pussy/
America’s Bitch

Berlin No More Walls

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Germany is the strongest economy of the EU and thus has biggest responsibility. The current political crisis (the incapability to form a grand coalition) is at the same time a crisis of establishment (Merkel), and opens the doors for the rise of extreme right.
Germany did a good thing to accept so many refugees, but the EU-Turkey deal (to deport them back) is shameful, and most importantly: arm sales should STOP since Germany is selling arms to Turkey who are using it to kill the Kurds - and as effect we have even more refugees.
I can’t help but think of The Berlin Wall, since we are in Berlin, haven’t we had enough of walls...